WebJan 12, 2024 · New research says that sleep apnea can be treated by trimming the fat from your tongue. Read on to know about it. Written by Jahnavi Sarma Updated : January 12, 2024 10:28 AM IST WebJan 10, 2024 · The images showed reducing tongue fat was the primary reason overall sleep apnea scores improved by 31%. "In fact, the more tongue fat you lost, the more your apnea improved," said...
Study: Losing tongue fat might help reduce severity of sleep apnea
WebJan 10, 2024 · The new study found you can trim down your fatty tongue as you lose overall body fat. "This study shows reducing excess fat in general can reduce tongue size," said Dr. Raj Dasgupta, a sleep ... WebMay 7, 2024 · For many struggling to get sufficient rest after a full night of what is known as obstructive sleep apnea, or O.S.A., their troubles may be attributed to one key culprit: fat tongues. When you... olivia city mn
Lose Fat In Your Tongue To Improve Sleep Apnea, Study Says
WebObstructive sleep apnea (OSA) is when a blockage in your airway keeps air from moving through your windpipe while you’re asleep. The blockage and lack of airflow can cause your blood oxygen levels to drop, triggering a survival reflex in your brain that wakes you up just enough to breathe again. WebOct 1, 2014 · Increased tongue fat may begin to explain the relationship between obesity and obstructive sleep apnea. ... Patients: We examined tongue fat in 31 obese controls (apnea-hypopnea index, 4.1 ± 2.7 events/h) and 90 obese apneics (apnea-hypopnea index, 43.2 ± 27.3 events/h). Analyses were repeated in a subsample of 18 gender-, race-, age … WebJan 17, 2024 · A TSD is a small piece of plastic that sits at your lips and resembles a large pacifier with a hole into which you can insert your tongue. When placed in the mouth, it can hold your tongue forward, which might … olivia coffey